Muscle & Fitness provides workout plans, nutrition advice, and training tips for building strength. The magazine covers weightlifting routines, diet strategies, and exercise techniques. Readers get expert guidance on muscle building and fitness goals. Each issue includes product reviews and detailed training programs. The publication helps people create stronger, healthier bodies through proven methods.
Breaking Muscle is an online fitness resource covering strength training, nutrition, and workout programming. The site publishes exercise guides, equipment reviews, and supplement comparisons tested by certified trainers. Topics range from powerlifting and CrossFit to bodybuilding and home gym setups.
For over a decade, the editorial team has included coaches, athletes, and researchers. Readers find detailed how-to videos, product breakdowns, and training plans for all experience levels. The site also covers fitness news and athlete profiles.
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The BODi Fitness Blog helps teens and young adults get fit with accessible workout programs and nutrition advice. You'll find tips on 140+ fitness programs including cardio, strength training, yoga, and dance workouts. The blog covers everything from beginner-friendly routines to advanced training techniques. Articles break down complex fitness concepts into easy-to-follow steps. You get practical guidance on healthy eating, workout motivation, and building lasting fitness habits that fit busy schedules.
Nerd Fitness is a health and fitness blog created by Steve Kamb. The site offers science-backed workout guides, nutrition tips, and habit-building tools for beginners and experienced lifters alike.
You'll find articles on strength training, weight loss, at-home workouts, kettlebells, and popular diets like keto, paleo, and intermittent fasting. The platform also provides 1-on-1 online coaching with certified trainers.
Fit Bottomed Girls is a women's health blog focused on body positivity and anti-diet culture. Founded over 15 years ago, the site offers fitness tips, nutrition advice, and wellness content. Jennipher Walters and Kristen Seymour lead the platform with a feminist approach to health. The blog includes workout guides, recipes, and a popular podcast. Readers find support without weight-loss pressure or restrictive diets.
The Fitnessista is a fitness blog by Gina, a certified personal trainer and mom. She shares quick workouts that fit into busy schedules and healthy recipes the whole family will eat. The blog features postpartum fitness plans, strength training tips, and gluten-free meal ideas. Gina combines professional training expertise with real-life parenting experience. Her practical approach helps women balance fitness goals with family life.
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SimpleTreeFit combines fitness tips, healthy eating advice, and mindfulness practices for people pursuing active lifestyles. This wellness blog serves beginners and fitness enthusiasts with practical articles, workout guides, and nutritional information. You'll find exercise routines, healthy recipes, and stress management techniques in one accessible location. The community offers support through workshops and shared experiences. Join free to connect with others on their wellness journey and access resources that make fitness enjoyable and sustainable.