At M&F, get workout tips, nutrition advice, and read interviews from today’s top celebrities to learn about their fitness tips. Watch exercise videos, and stay up-to-date on today’s latest health news.
2. Fitbit Blog
On the Fitbit blog, you’ll learn more than about how to use your Fitbit. The blog provides tips for preventing injuries, recipes for healthy eating, and advice on how to change your habits to live a healthy lifestyle.
At Fitness Magazine, you’ll get the latest information on health trends, the hottest healthy recipes, and ways to enhance your overall health. Get tips on the latest workouts, and read stories from real people with real results.
At BreakingMuscle, you’ll get access to the most effective workouts to build muscle and strength. The blog provides work out plans, fitness advice, and reviews on the latest exercise products available today.
If you’re trying to lose weight or shape your body but get tired of the same old workouts, check out Beachbody on Demand. With more than 1,000 workouts, there’s no way you’ll ever say that you’re bored working out again.
6. Nerd Fitness
Nerd Fitness helps average guys to level up and become physically fit for life. Learn how to create a diet plan and find some easy healthy recipes that you can cook on your own.
Fit Bottomed Girls is not your typical ‘do this and lose 10 pounds site.’ Instead, it’s real women (with a background in fitness and health) giving real advice that everyone can use. It provides down to earth advice that makes you love your body and want what’s best for it.
The Fitnessissta shares her passion for healthy eating and working out with her readers. The Fitnessissta is honest, easy to understand, and a joy to follow, encouraging women everywhere to take control of their health and have fun doing it.
Full muscle building and fat loss workouts with tips and tricks.
Aiming to improve the lives of patients around the world using Aquatic Therapy. Hydroworx is one of the best physical therapy blogs out there. Home of passionate people committed to harnessing the healing power of water as a life-changing rehabilitation tool.
TRAINFITNESS offers a range of personal training courses for those who want a career in the fitness industry. Our blog includes great articles on health, fitness and nutrition for anyone interested in exercise.
A blog about fashion, food, fitness and travel to inspire you to live a better life.
Find simple tricks on how to burn fat fast and get a set of six-pack abs from this fitness blog.
Here you will find fitness tips for Beachbody products like P90X, Insanity, Rev Abs, Turbo Jam and many more.
Learn more about fitness equipment: how to use them, if they’re effective, etc. Diet and nutrition information will help you eat healthily and lose weight, without compromising nourishment.
Providing updated information on today's quality fat burning supplements, with reviews on top fat burners. Weight loss motivation, tips and advice on health and exercise.
Blog about training for races with workouts, stretches and product reviews.
19. Her Fitness Hut
Her Fitness Hut is run by Mark Dilworth, a fitness trainer who lost over 50 pounds through physical training and an appropriate diet. Find a variety of resources including a podcasts and blog posts.
Get exercise and nutrition tips for improving your health. Exercise and Nutrition Tips helps people reach their health and fitness goals. Learn about mistakes people make trying to lose weight.
Learn about using Xbox Kinect games to lose weight and reviews on workout equipment. Inspire and motivate yourself to live a healthier lifestyle.
Healthkeeda offers variety of information curated from verified sources. Doctors and subject experts write on health blog.
Evergreen Wellness provides information for active adults looking to live their best lives.
Discover how to lose fat, without spending hours in the gym, or spending a fortune on pills, powders, or potions. Here are the "secrets" to losing fat you need to know. Some is just plain, old fashioned common sense, while other keys to losing fat are much less intuitive. Discover how you can lose fat, and really get in shape, especially if you're a time constrained professional who's always on the go.
A blog about exercising, healthy eating and achieving health goals.
Covering general and detailed information on Fitness Degree. Our Fitness Degree site will help you maximize the effectiveness of your search. Guaranteed!
Discussing total knee replacement and other physical concerns/conditions to help others realize they are not alone. Operated by a patient for a patient. Rated one of the best tkr blogs by Feedspot, Healthline.com, and WEGO Health. Over 750K international readers.
CALL NOW… GET FIT & HAVE A BLAST DOIN’ IT WITH GUARANTEED RESULTS
Classes are from 5:45 to 6:45 pm Monday Through Friday
Circuit classes is actually from 6:00 to 6:30 pm….Come early and socialize with like minded adults and learn tried and true ways of getting and staying toned up, burning body fat and possibly pick up on some nutrition tips and tricks.
Remember fitness is not all about your body it is about how you feel and being around energized people looking for some of the same things you are is …GOOD FOR YOU!!!
Make Monday, Wednesday & Friday Interval & Circuit “Tabata” Training Days
Our work outs are based on the Tabata system high intensity work with short breaks which turbo charges your metabolism for 24 to 48 hours AFTER your work out. Regular aerobics do not even come close even at twice the time.
Learn more about Tabatas here from Joe This shows some examples of what we do in our classes at A Warriors Way.
Tuesday and Thursday are Aerobic Kickboxing Training Days
Hey I don’t mean to say we do not like aerobics because I am telling you there is nothing like taking the stress of the day out on a bag…ooohhh yeah. This class is a mix of boxing, martial arts and kickboxing done to music at a faster pace to keep your heart rate up and you wondering when it will end. Great for cardiovascular conditioning.
This is just a brief explanation of these programs. Come on in and try them out for yourself for a week free of charge or obligation…Just come and have fun with us!
Sue Kauffman's blog is about exercise, fitness, nutrition and everything you need to live a healthy lifestyle.