Nerd Fitness

Nerd Fitness is a fitness website that helps nerds and average Joes lose weight, get stronger, and live better. It offers low-calorie, delicious recipes and programs workouts in Nerd Fitness Coaching. They also provide tips for making meals delicious, using only a few common spices, and bodyweight workout routines that don't require gym memberships. The blog also offers the Nerd Fitness Total Daily Energy Expenditure (TDEE) Calculator, a step-by-step weight-loss plan using your TDEE, and a guide to the Paleo Diet.

Added:
August 01, 2019
URL:
nerdfitness.com/start-here
Authority:
64
Language:
English
Listed in:
Best Fitness Blogs
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Latest Posts

By: I was wrong. A lot. | Nerd Fitness

By: I was honestly embarrassed by this | Nerd Fitness

By: 5 fitness beliefs I’ve changed my mind on: | Nerd Fitness

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