Best Fitness Blogs You Should Read to Stay in Shape

Muscle & Fitness provides workout plans, nutrition advice, and training tips for building strength. The magazine covers weightlifting routines, diet strategies, and exercise techniques. Readers get expert guidance on muscle building and fitness goals. Each issue includes product reviews and detailed training programs. The publication helps people create stronger, healthier bodies through proven methods.

Breaking Muscle covers strength training, bodybuilding, and fitness competitions. You'll find workout guides for every level, from HIIT routines to advanced lifting programs. The site shares news on Mr. Olympia champions and professional athletes. Articles explain exercises like chest-supported rows and bench press techniques. Breaking Muscle also reviews fitness equipment and offers nutrition advice.

The BODi Fitness Blog helps teens and young adults get fit with accessible workout programs and nutrition advice. You'll find tips on 140+ fitness programs including cardio, strength training, yoga, and dance workouts. The blog covers everything from beginner-friendly routines to advanced training techniques. Articles break down complex fitness concepts into easy-to-follow steps. You get practical guidance on healthy eating, workout motivation, and building lasting fitness habits that fit busy schedules.

Nerd Fitness Blog delivers science-backed fitness articles for beginners and enthusiasts. You'll find practical guides on workouts, nutrition, and healthy mindset development. The blog covers at-home exercises, strength training, and weight loss strategies. Learn to build custom routines and understand diet myths through engaging content.

Fit Bottomed Girls is a women's health blog focused on body positivity and anti-diet culture. Founded over 15 years ago, the site offers fitness tips, nutrition advice, and wellness content. Jennipher Walters and Kristen Seymour lead the platform with a feminist approach to health. The blog includes workout guides, recipes, and a popular podcast. Readers find support without weight-loss pressure or restrictive diets.

The Fitnessista is a fitness blog by Gina, a certified personal trainer and mom. She shares quick workouts that fit into busy schedules and healthy recipes the whole family will eat. The blog features postpartum fitness plans, strength training tips, and gluten-free meal ideas. Gina combines professional training expertise with real-life parenting experience. Her practical approach helps women balance fitness goals with family life.

SimpleTreeFit combines fitness tips, healthy eating advice, and mindfulness practices for people pursuing active lifestyles. This wellness blog serves beginners and fitness enthusiasts with practical articles, workout guides, and nutritional information. You'll find exercise routines, healthy recipes, and stress management techniques in one accessible location. The community offers support through workshops and shared experiences. Join free to connect with others on their wellness journey and access resources that make fitness enjoyable and sustainable.