LEVR - Executive Health Coaching

LEVR is an executive health coaching program for busy professionals over 40. It was formerly known as Body Fixers Health and Wellness. Founder Gavin Walsh built the system around structure, not motivation.

Most clients train three times a week for 20-50 minutes. Sessions focus on strength and mobility. Coaching also covers practical nutrition, like repeatable meals and better restaurant choices. The plan also covers sleep, recovery, and stress habits.

Weekly check-ins and progress tracking keep clients accountable. A backup plan covers travel and disrupted weeks. Clients can start with app-based AI coaching, add human coach oversight, or book monthly one-on-one calls.