Inner Changes Psychotherapy and Counselling

Added: July 25, 2013
URL: manchester-psychotherapy.co.uk
Authority: 42.5263
Language: English
Type: Blog
Category: Health
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Smartphone blue light may make most young people lose sleep

Smartphone blue light may make most young people lose sleep More than nine out of 10 young people expose themselves to the blue light from smartphones and tablets, before bed, causing problems with sleep. A new survey also shows more than 28m ...

Lost sleep leads to loss of brain cells, study suggests

Lost sleep leads to loss of brain cells, study suggests Sleep loss may be more serious than previously thought, causing a permanent loss of brain cells, research suggests. In mice, prolonged lack of sleep led to 25% of certain brain cells dying, ...

Strong Connection to Social Groups may Lower Clinical Depression

Strong Connection to Social Groups may Lower Clinical Depression A recent study suggests that clinically depressed individuals may benefit from close social connections, including making new friends and general group activities. For the experiment, ...



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