Best Diet & Nutrition Blogs

NutritionFacts.org Blog, led by Dr. Michael Greger, provides the latest health and nutrition research. It covers topics like the effects of junk food in hospitals, the advantages of plant-based diets, and the science of hydration and metabolism. Visitors learn how to manage chronic diseases, understand dietary impacts on health, and explore cultural cuisines. The blog provides practical tips, scientific insights, and expert interviews.

Nutrition Realm is a health and wellness site for all fitness levels. It features healthy recipes, nutrition facts, and simple solutions to reach wellness goals. The blog offers articles on healthy eating, fitness, supplements, and health trends. It helps readers maintain a positive mindset and healthy lifestyle.

Nutrition Stripped teaches mindful eating and balanced nutrition through dietitian McKel Hill Kooienga's expertise. You will learn to stop overeating, recognize hunger signals, and build healthy relationships with food. The blog features the Mindful Nutrition Method™, eating type quizzes, and balanced meal guides. Content helps teens and adults move beyond restrictive diets. McKel shares practical recipes, emotional wellness tips, and evidence-based nutrition guidance for sustainable lifestyle changes.

Discover healthy comfort foods and meal prep tips at The Real Food Dietitians. Enjoy simple, real food recipes that are mostly gluten-free and customizable for special diets. Get delivered dietitian-approved wholesome recipe ideas like Instant Pot Vegetable Beef Soup or Healthy Slow Cooker Recipes right to your inbox!

The Diet-to-Go blog offers expert guidance on sustainable weight loss and healthy living. Readers learn practical meal planning, exercise strategies, and lifestyle modifications from certified nutritionists. Content includes keto recipes, workout tips, and success stories. This resource supports weight loss goals by providing evidence-based information.

Nutriciously helps people transition to plant-based eating with proven methods. Founded by certified vegan nutritionist Alena Schowalter in 2015, the platform offers over 50 whole-food, plant-based recipes and comprehensive meal plans. You get access to free downloads, nutrition guides, and step-by-step transition courses. The blog covers vegan nutrition, cooking tips, and easy family-friendly recipes. Everything is designed to make plant-based living simple and sustainable for both beginners and experienced vegans.

Andy the RD's blog delivers simple, insightful nutrition advice from an accredited expert. It offers practical tips, from weight loss to diet-based disease management, suitable for anyone seeking to improve their health. A handy resource for nutrition facts, healthy recipes, and lifestyle choices.

Dietarious guides on bodybuilding, dieting, and shedding pounds. It advises on fat burners, weight loss aids, and muscle enhancers. The blog serves fitness enthusiasts and those aiming to tone up or increase energy. Content covers fat-burning exercises and supplement reviews. Dietarious seeks to boost readers' health and fitness knowledge.

My Second Rich Life Blog explores dietary supplements and living with Parkinson's disease. It details a personal health journey, sharing valuable wellness insights. Readers discover information on quality vitamins and effective nutritional support. Learn about supplement benefits through real experience managing the condition. This blog provides unique perspectives for improving personal well-being.

Alkaline Water is a health blog focused on the benefits of alkaline water for wellness enthusiasts. The site explains how alkaline water improves well-being, with information on detoxification, skin hydration, and plant care. You will find unique recipes like cucumber-infused alkaline water and tips for using it in daily routines such as coffee brewing. The blog presents practical, Ayurvedic-based advice for people looking to improve their health through better hydration.