Andy The RD
Andy The RD is run by Andy De Saints, an actual registered dietician. You are guaranteed that he knows and understands how dieting and nutrition works because he’s not just some self-proclaimed food expert. You can get tips about topics like following a keto diet plan to having a plant-based diet by checking out his blog. Andy’s blog can also be your online resource to clear things up like whether a fasting diet is actually beneficial or if there is a connection between nutrition and sleep. As you would expect from a professional, his blog posts are backed by links and facts that you can check for yourself.
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