A place to find tools and resources to remain mindful and present in everyday life. I share my life journey along with the things I have learned to face anxiety, worries and frustrations. I also give tips and advice on how to remain in the present "NOW" of life instead of dwelling on the past or worrying about the future. All the way I am reminding myself of my tools and sharing my need to practice these tools daily.
Added: August 02, 2018
Category: Religion & Spirituality
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