Best Diet & Nutrition Blogs

NutritionFacts.org shares the latest nutrition research through daily videos and articles. Founded by Dr. Michael Greger, MD, FACLM, in 2011, the nonprofit site features over 2,000 videos reviewed by medical experts. Dr. Greger is a New York Times bestselling author of How Not to Die, How Not to Diet, and How Not to Age. The platform operates without ads or sponsors. New content appears every day based on peer-reviewed studies. Readers get science-backed information on plant-based eating, disease prevention, and healthy aging. The site reaches millions in 180+ countries with Spanish-language content and multilingual video captions. The 2025 VegNews Veggie Award winner for Best Podcast delivers evidence-based wellness guidance from a team of 20 doctors, dietitians, and writers.

Nutrition Realm is a health and wellness blog for people at all fitness levels. The site features quick recipes that take 30 minutes or less to prepare. Readers find nutrition facts, supplement guides, and diet information. Articles cover everything from low-carb recipes to herbal remedies. The blog helps busy families make healthy eating simple and accessible. Content includes keto bread recipes, vegan dinners, and nutrition tips. Most recipes use easy-to-find ingredients that fit any budget.

Nutrition Stripped teaches mindful eating through science-backed programs and resources. McKel Hill Kooienga, MS, RDN, founded the platform after over a decade of nutrition work. The registered dietitian created the Mindful Nutrition Method to help people break free from diet stress. Her work appears in Oprah.com, Women's Health, Bon Appetit, and Food Network. The site reaches millions across 180+ countries with courses, recipes, and wellness guides. She published the Nutrition Stripped Cookbook through HarperCollins in 2016.

The Real Food Dietitians creates easy recipes for busy families dealing with food allergies. Jessica Beacom, RDN and Stacie Hassing, RDN, LD co-founded the site in 2015. Their national bestselling cookbook features 100+ gluten-free, grain-free, and dairy-free recipes. The team brings 40+ years of combined nutrition experience. Their recipes use whole and minimally processed ingredients. Based in Boulder, Colorado and Easton, Minnesota, they develop practical meal solutions. Third team member Jessie Shafer, RDN, joined in 2021.

Diet-to-Go has delivered weight loss meal plans since 1991. The Lorton, Virginia, company ships 30,000 chef-prepared meals weekly across the US. Founder Hilton Davis started the business as a local delivery service. The USDA-inspected kitchens prepare balanced, keto, vegetarian, and diabetic meal options. Customers receive fresh or frozen meals following American Heart Association and American Diabetes Association guidelines. The blog covers sleep strategies, exercise tips, and nutrition science. Content includes healthy recipes, supplement guidance, and weight management strategies for sustainable lifestyle changes.

Nutriciously guides readers through plant-based eating with simple vegan recipes. Certified Vegan Nutritionist Alena Schowalter and her husband founded the site in 2015. The blog features 50+ whole-food recipes, free meal plans, and transition courses. Alena has followed a vegan diet since 2012. The Germany-based platform helps thousands adopt plant-based lifestyles. Readers get downloadable guides and nutrition education.

Andy De Santis, RD, MPH provides expert nutrition guidance from his Toronto practice. The University of Toronto graduate earned his Master's in Public Health Nutrition in 2014. He launched his private practice in 2015 after working at Toronto Western Hospital and Diabetes Canada. The registered dietitian authored three books including The 28-Day DASH Diet Weight-Loss Program and The 30-Minute Type 2 Diabetes Cookbook. His blog specializes in fatty liver disease, weight management, and anti-inflammatory eating. Content includes research-backed recipes and practical diet strategies.

Dietarious covers bodybuilding, weight loss, and fitness supplements. The blog shares workout routines, diet plans, and muscle-building strategies. Readers learn about fat burners, testosterone boosters, and protein requirements. Content includes celebrity fitness programs and natural supplement reviews.

Alkaline for All explores the health benefits of alkaline water. The blog shares recipes using cucumber-infused water and Ayurvedic preparation methods. Content covers skin hydration, detoxification, and practical daily uses. Readers discover how to make alkaline water at home and use it for coffee, plants, and wellness routines.