Muscle and Fitness

Muscle & Fitness is an American fitness and bodybuilding publication founded in 1935 by Joe Weider. The site covers workout programs, nutrition plans, supplement advice, and bodybuilding lifestyle content for men and women at all fitness levels.

Content includes targeted training splits, full-body routines, fat-loss strategies, and expert-backed nutrition guidance. Professional bodybuilders, athletes, and celebrity fitness features appear regularly alongside science-based training articles. With over 6 million Facebook followers and a decades-long print history, Muscle & Fitness remains one of the most recognized names in strength and fitness media.