Nutrition Stripped

Nutrition Stripped is a mindful eating and wellness platform created by McKel Hill Kooienga, MS, RDN. The site helps readers build a calm, balanced relationship with food through science-backed nutrition advice and whole-food recipes. McKel developed the Mindful Nutrition Method, a step-by-step approach that blends nutrition science with self-compassion.

The platform offers online courses, one-on-one coaching, and a published cookbook. Her work has been featured in Vogue, Bon Appétit, Food Network, and Women's Health. Nutrition Stripped reaches readers in 189 countries and has over 340,000 Instagram followers.