Nerd Fitness

Nerd Fitness is a health and fitness blog created by Steve Kamb. The site offers science-backed workout guides, nutrition tips, and habit-building tools for beginners and experienced lifters alike.

You'll find articles on strength training, weight loss, at-home workouts, kettlebells, and popular diets like keto, paleo, and intermittent fasting. The platform also provides 1-on-1 online coaching with certified trainers.