Nurture and Thrive

Nurture and Thrive is a parenting blog founded by Dr. Ashley Soderlund. The site helps parents build emotional intelligence and self-regulation skills in children. You will learn evidence-based strategies for managing toddler behavior and childhood anxiety. The Mindful Emotions Toolkit provides printables for creating calm-down spaces at home. Dr. Soderlund shares practical advice on growth mindset and compassion development. Pediatricians recommend the blog to parents facing behavioral challenges. Articles cover everything from defiance to emotional management with actionable tips.