Anne's Healthy Kitchen

Added: December 19, 2012
Authority: 19.3582
Language: English
Type: Blog
Category: Diet & Nutrition
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Top 30 Foods High In Selenium

Selenium is a vital antioxidant: it acts together with vitamin E to protect the immune system and maintain healthy heart function. It is needed for pancreatic function and tissue elasticity. It has been shown to protect against radiation and ...

Blood Sugar, Weight Gain and (Pre-)Diabetes

Do you know how your body regulates fat storage and weight? Did your doctor ever tell you how your body works so you could understand how you gain weight and/or why you have some health issues like diabetes? Yet, how could we possibly know ...

How to Know If Your Thyroid Is Underactive

There’s an organ that can cause weight gain and health issues when it starts to be underactive (or hyperactive): the thyroid. Many women would love to lose some weight but don’t really know their thyroid (and not their diet) is the #1 issue. ...

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