Anne's Healthy Kitchen

Added: December 19, 2012
Authority: 19.3582
Language: English
Type: Blog
Category: Diet & Nutrition
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Coconut Berries Popsicles

My kids, of course, love to have some ice cream in summer. So, I have come up with this super healthy recipe that’s so easy to make, and they love it! You’ll find another recipe of coconut banana popsicle here, but this one features berries. ...

Top 30 Foods High In Selenium

Selenium is a vital antioxidant: it acts together with vitamin E to protect the immune system and maintain healthy heart function. It is needed for pancreatic function and tissue elasticity. It has been shown to protect against radiation and ...

Blood Sugar, Weight Gain and (Pre-)Diabetes

Do you know how your body regulates fat storage and weight? Did your doctor ever tell you how your body works so you could understand how you gain weight and/or why you have some health issues like diabetes? Yet, how could we possibly know ...

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