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How to Trust your Own Muscle Memory & Body Knowledge – Stop Fighting Your ‘Better’ Self.
06/14/2022 06:41:37 AM
05/22/2022 16:17:11 PM
Practical Practice Comes First, Understanding Theory Is Secondary
04/22/2022 03:37:49 AM
On “Waist” in Tai Chi Chuan: The Waist is Not What You Think
04/11/2022 06:11:48 AM
02/20/2022 16:29:49 PM
Understanding Balance and Gravity
12/30/2021 21:09:56 PM
‘Body Mechanics’ as Body ‘Language’
11/29/2021 04:26:03 AM
Heavy Bags Allowed in Tai Chi? – An Introduction to Punching Stuff: Punching – Part II
11/14/2021 05:37:25 AM
What is a Punch in Tai Chi Chuan? – Tai Chi Punching Part I
10/01/2021 05:13:15 AM
09/16/2021 04:29:25 AM
Tai Chi Chuan – The Snake and Crane Art of Kung Fu
08/15/2021 13:51:35 PM
08/01/2021 11:39:59 AM
07/14/2021 08:43:40 AM
Internal External Merge Together – 內外相合
06/29/2021 11:21:02 AM
More on Cross-Training & Tai Chi: Don’t Mix Styles but Practice What Your Body Needs
06/14/2021 05:24:39 AM
Tai Chi Chuan 5 Steps Explained
05/28/2021 03:44:07 AM
On Tai Chi Secrets and Indoor Practice
04/30/2021 10:32:52 AM
03/28/2021 12:54:23 PM
Was Baguazhang really invented by Dong Haichuan?
03/09/2021 11:20:16 AM
The Earlier Names of Tai Chi Chuan Explained
01/28/2021 05:38:41 AM
Awareness – A Key to Happiness (According to Science)
01/20/2021 08:55:44 AM
On How to Be a Great Tai Chi Chuan Teacher
12/29/2020 08:29:28 AM
A Spectator Has No Chance to Master Tai Chi Chuan
12/12/2020 15:04:33 PM
Tip & Review: The Martial Man Membership page
10/30/2020 07:17:27 AM
Has Tai Chi Become a mess? If so – Why Would I Even Care?
10/14/2020 06:24:33 AM
Musings on “Silk Reeling” and Buddhism in Chen style Tai Chi Chuan
09/13/2020 00:26:55 AM
Long Forms vs Short Forms – What Should You Start to Learn?
07/23/2020 17:46:16 PM
The Anti-Taoist Tai Chi Movement of the 21st Century
07/06/2020 10:46:36 AM
Why Rewiring your Brain is Necessary for Tai Chi Chuan
07/04/2020 09:22:50 AM
The Symbolism of Water in Daoism and Tai Chi Chuan
06/22/2020 19:17:33 PM
Daoist Origins of Tai Chi Chuan and Internal Martial Arts
06/19/2020 11:18:44 AM
Tai Chi Origins – Youtube Video Series
05/25/2020 09:54:08 AM
What Tai Chi Chuan Was Lost in Translation? – Old Yang Style, History & Myths
05/18/2020 09:34:28 AM
05/08/2020 04:50:01 AM
Is The First Tai Chi Class The Most Important One?
04/27/2020 15:04:33 PM
On the Importance of a Warrior’s Mind in Times of Hardship and Distress
04/09/2020 11:31:39 AM
Mind or No-Mind? – On “Xin” in Taijiquan
03/25/2020 09:08:30 AM
Is Taijiquan a Type of Qigong?
03/12/2020 13:07:02 PM
On Weight Lifting & Strength Training and T’ai Chi Ch’uan
03/04/2020 06:07:30 AM
Why Long Forms in Chinese Martial Arts and in Tai Chi Chuan?
02/26/2020 11:29:10 AM
Tai Chi Shoulders – Relax the Shoulders but Don’t Force them Down
02/12/2020 11:00:07 AM
Reclaiming the Scapula with Tai Chi Chuan
02/01/2020 07:29:41 AM
My View On The Tai Chi Ruler and its Practice
01/22/2020 09:44:36 AM
Why Making Tai Chi a Habit Can Improve Your Entire Life
01/08/2020 08:43:37 AM
12/30/2019 19:40:32 PM
What Tai Chi Style Should I Choose? A Short Guide to Tai Chi Styles
10/13/2019 09:36:49 AM
Complicating the Simple. Simplifying it Again.
09/30/2019 12:53:47 PM
T’ai Chi Ch’uan – The Art of Being Lazy?
08/06/2019 06:24:53 AM
Conflicting Building Blocks? What to Learn and When
07/29/2019 03:52:55 AM
Why There’s No Continuous Movement Without Engagement From The Core
07/26/2019 09:57:18 AM
Building a Strong Foundation Through Partner Practice
07/17/2019 01:11:19 AM
On the Problems of Complexity and Diversity of Body Mechanics Within the Same Art
07/03/2019 05:39:41 AM
Why the Idea of Different “Styles” is Merely an Illusion
06/26/2019 08:49:04 AM
05/31/2019 11:40:07 AM
Don’t Underestimate a Relaxed Face
05/13/2019 04:02:32 AM
Achieving Deeper Understanding of Tai Chi Chuan By Assuming Distance
05/05/2019 06:04:48 AM
A Response to the Recent Wing Chun Confusion On Establishing Ground Path in the Internal Arts
04/21/2019 08:27:40 AM
T’ai Chi Ch’uan Essentials: The Learning Process of Body Mechanics
03/04/2019 06:25:11 AM
02/17/2019 11:04:13 AM
Book Review: The Metamorphosis of Tai Chi by Robert Agar-Hutton
02/08/2019 04:07:47 AM
02/01/2019 03:58:59 AM
01/14/2019 05:19:08 AM
01/11/2019 03:10:55 AM
01/04/2019 03:33:51 AM
T’ai Chi Ch’uan and the Sushi Chef Approach to Martial Arts
12/30/2018 10:14:24 AM
12/28/2018 03:12:42 AM
On Open-Close (??) and The Six Harmonies ( ?? ) in T’ai Chi Ch’uan
12/26/2018 03:17:39 AM
12/21/2018 03:58:55 AM
About the Future of this Blog and an Upcoming Q&A Interview Series Starting Friday
12/17/2018 06:11:56 AM
12/13/2018 12:01:28 PM
Can T’ai Chi Ch’uan Be Combined With Other Styles?
12/06/2018 06:28:20 AM
On the Dantian and Why it is Important to be Specific About What You Mean With This Name
12/03/2018 06:54:33 AM
You Don’t Need to Put Your Teacher on a Pedestal Just Because He Says “Sink the Qi.”
11/29/2018 09:47:15 AM
Eight YouTube Channels Worth Following
11/17/2018 07:31:41 AM
A Further Explanation of the Concept of Qi
11/01/2018 05:10:01 AM
Qi on the Inside, Jin on the Outside
10/30/2018 02:31:20 AM
A Small Question About Tai Chi Fighting Ranges & Distances.
10/22/2018 16:28:51 PM
Don’t Worry Too Much About Doing Things Wrong
10/14/2018 17:35:15 PM
09/08/2018 07:38:54 AM
Just get it right and don’t think too much about Qi.
08/30/2018 02:54:34 AM
08/15/2018 09:53:51 AM
Is There Any Internal Standard?
08/13/2018 09:15:27 AM
The Art of Keeping Things Simple
07/28/2018 06:55:40 AM
More on Internal vs External Martial Arts
07/20/2018 10:48:04 AM
07/03/2018 04:10:15 AM
06/27/2018 04:14:37 AM
On Fighting Strategies in T’ai Chi Ch’uan
06/03/2018 05:32:39 AM
On Chansijin / Silk Reeling as a Non-Style Specific Concept
05/29/2018 14:51:53 PM
05/18/2018 05:40:35 AM
Is Tai Chi Enough as a Form of Combat?
05/12/2018 17:22:17 PM
04/30/2018 09:20:46 AM
04/20/2018 15:46:35 PM
“Use Yi instead of Li.” – ?????
04/01/2018 17:26:51 PM
03/19/2018 10:37:57 AM
On the Correct Attitude For Learning and Mastering Tai Chi Chuan
02/10/2018 08:41:52 AM
Soft First, Al Dente Later. Ok… But Then, How Soft? (And how do you achieve it?)
01/29/2018 10:54:03 AM
Taiji Ba Jin – A guide to The Eight Jins or “Energies” in T’ai Chi Ch’uan
01/25/2018 16:49:16 PM
Is Tai Chi a Throwing Art Or a Striking Art? Or Maybe Something Else?
01/04/2018 17:25:33 PM
When Should You Start To Learn Push Hands?
12/22/2017 03:58:02 AM
Form, Push Hands or Sparring? – On developing Fighting Skills in Tai Chi Chuan
12/12/2017 15:40:49 PM