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A Lovely, Festive Holiday Sweet Roll Recipe—That’s Not Too Sweet!

11/09/2019 19:42:02 PM

Join Me in No-Sugar November

11/04/2019 21:01:46 PM

Happy Halloween! (And How to Stay Away from the Candy)

10/31/2019 18:50:31 PM

Thoughts on Keeping Up With Exercise Routines and Other Good Habits

10/30/2019 19:26:30 PM

A Shocking Statistic, and Holding onto Accidental Weight Loss

10/23/2019 17:19:46 PM

A New Occasion for Feeding People—And Some New Lessons Learned

10/21/2019 18:40:48 PM

Take a Sip Instead of a Snack

10/16/2019 17:12:23 PM

Breakfast For a Crowd—Lessons Learned and a New Recipe

09/09/2019 22:23:18 PM

The Falsity of “Don’t Allow Yourself to Get Hungry”

09/05/2019 15:45:49 PM

Party Post-Mortem

09/01/2019 07:12:30 AM

Plans for the Par-Tay

08/23/2019 17:16:34 PM

What You Say to Yourself Matters!

08/19/2019 19:01:41 PM

The 400 Treats of a Fine August Wedding

08/12/2019 18:49:23 PM

Would Daniel Recognize the “21-Day Challenge” Named for Him? No.

08/08/2019 12:09:29 PM

The Daniel Diet, Part 3–What Does the Bible Actually Say?

08/06/2019 15:43:34 PM

The Daniel Diet, Part 2: Evolution of a Fad Diet

08/05/2019 14:40:58 PM

Yet Another Fad Diet—This One with a Biblical Slant

08/03/2019 12:48:48 PM

The Place of Food In Our Lives

07/23/2019 17:36:05 PM

This, too, shall pass.

07/16/2019 12:31:38 PM

How to Make Your Own Pie for the Fourth of July (Or Any Other Holiday)

07/09/2019 16:08:36 PM

A Beautiful Loaf of Bread

07/02/2019 15:08:33 PM

It’s the Stingy Person Who Spends the Most

06/27/2019 21:18:52 PM

This Type of Diet Is a Total Fad

06/24/2019 15:30:25 PM

Sometimes It’s Better to Abandon a Project

06/21/2019 13:07:02 PM

Use Food to Promote Conviviality without Promoting Indulgence

06/19/2019 13:16:58 PM

I Attain Pizza Nirvana–and Eat Only One Slice

06/17/2019 17:45:00 PM

Resist the Call of the “Purchase Justification Machine”

06/14/2019 16:50:45 PM

Make the Effort to Serve Real Food

06/13/2019 11:33:54 AM

Eat a Small Serving of the Real Thing

06/08/2019 15:15:48 PM

Easter Dinner for Fifteen

04/18/2019 18:57:12 PM

More Thoughts on Veganism

04/10/2019 15:06:32 PM

The Vegan Lifestyle and Its Complications

04/04/2019 12:38:27 PM

My Personal New Year’s Resolutions

04/02/2019 11:23:53 AM

A Lesson Learned from Lessened Activity Levels

03/29/2019 13:28:07 PM

Four Great Books by the Great Michael Pollan

03/26/2019 19:10:29 PM

My Two Eating Catchphrases

03/22/2019 14:06:10 PM

So What’s the Whole30, Like, For?

03/19/2019 12:57:35 PM

Is the Whole30 Diet a Whole Lotta Nonsense?

03/18/2019 17:50:01 PM

Wonderful, Unusual Brownies for a Party

03/13/2019 11:27:24 AM

Bad Advice from a Good Source.

03/09/2019 12:26:57 PM

So if the Food Sensitivity Diet Is a Scam, Why Do People Feel Better on It?

03/05/2019 15:07:43 PM

Food Sensitivity Testing–Science or Scam?

03/04/2019 14:53:59 PM

What’s the Connection Between Your Brain and Your Stomach?

03/01/2019 18:42:29 PM

Some Small Starting Points

02/28/2019 17:39:56 PM

A Weighty Book on a Weighty Subject that You Should Totally Read

02/21/2019 16:36:07 PM

Should you become part of the Brady Bunch?

02/19/2019 11:13:25 AM

Paleo Diet Pitfalls

02/15/2019 16:59:06 PM

Is It Better to Know the Truth–About Diets or Anything Else?

02/13/2019 15:35:42 PM

All Calories Count, but Sugar Calories Count Especially

02/11/2019 21:43:13 PM

All Calories Count, But Not All Calories Count the Same

02/08/2019 13:05:03 PM

A Family’s Hilariously-Written No-Sugar Memoir

02/04/2019 18:18:19 PM

Syrups and Concentrates You Can Use In Your Cooking–and a Great Salmon Recipe

02/02/2019 08:39:45 AM

What’s Up with So-Called “Natural Sweeteners”?

02/01/2019 11:11:11 AM

Is Sugar Addictive? Further Thoughts.

01/31/2019 12:46:26 PM

Keto Case Study #4–Stay Away from Gurus!

01/29/2019 09:41:34 AM

A Keto Case Study, Part Three

01/28/2019 12:58:43 PM

A Keto Case Study, Part Two

01/26/2019 20:10:10 PM

A Keto Case Study, Part One

01/25/2019 09:59:53 AM

Keto Diet Conniptions

01/22/2019 15:21:31 PM

Two High-Sugar Days–and My Low-Sugar Lunch Today

01/19/2019 15:24:48 PM

Are You Missing Out on What I Offer?

01/17/2019 14:05:43 PM

Three Human Drives that Feed (!) into Fad Diets.

01/15/2019 10:45:27 AM

Where are you on the food-choice pyramid?

01/11/2019 13:16:55 PM

What I Ate for Lunch Today–And a Great New Recipe

01/08/2019 18:10:40 PM

I Cheer For (but also Fear For) Someone Who Lost a Lot of Weight in 2018

01/02/2019 21:51:43 PM

A Festive Dinner to Keep in Your Back Pocket

01/01/2019 13:29:37 PM

My Weight History–What’s Yours?

12/28/2018 11:30:41 AM

In Which I (Sort Of) Disagree With the New York Times, Part Two

12/21/2018 15:16:22 PM

In Which I Disagree with the New York Times and the Medical Establishment—Part One

12/19/2018 12:55:10 PM

Listen to Michelle Obama’s Memoir as You Cook!

12/17/2018 22:12:24 PM

My Boring Principles for Eating Well

12/12/2018 20:41:40 PM

A Tuesday Trove of Treaures

12/11/2018 11:22:58 AM

Food As Fuel, Part II–Make Your Own Real Food

12/07/2018 15:21:39 PM

Food As Fuel, Part I–Is It Real Food?

12/04/2018 14:32:12 PM

In Which I Give the Green Light to “The Green Book”

12/03/2018 14:29:23 PM

Change Your Eating by Changing Your Mind

11/30/2018 13:13:15 PM

Some Additional TG Pointers on Pie and Turkey

11/21/2018 15:03:03 PM

The 2018 Thanksgiving Dinner Countdown!

11/17/2018 13:18:17 PM

Thanksgiving Menu for 2018

11/12/2018 20:57:01 PM

Bake Sale Bashing

11/09/2018 15:42:51 PM

What I Had for Lunch Today–10-24-18

10/24/2018 15:00:18 PM

What I Had for Lunch Today–Oct. 15, 2018

10/15/2018 15:43:51 PM

How to Listen to the Real Experts

10/15/2018 11:34:36 AM

A Glorious Trip–Glitches and All

10/08/2018 17:43:32 PM

What I Had for Lunch Today, Oct. 4, 2018

10/04/2018 22:35:49 PM

Monday Miscellany

05/14/2018 22:40:36 PM

Take Your Hands Off the Wheel–At Least Some of the Time.

05/09/2018 17:55:28 PM

A Bittersweet Farewell–and a Look to the Future

05/08/2018 12:11:30 PM

A Blast of Impassioned Pleading for Our Endangered Democracy.

05/07/2018 15:13:53 PM

A Watery Happiness Hack

05/03/2018 12:34:49 PM

Life Lessons from a DIY Decorator

05/02/2018 14:35:29 PM

Goal-Setting Gladness

05/01/2018 13:50:29 PM

Keep Your Ears On Stage.

04/26/2018 16:59:59 PM

You can’t appreciate what you can’t see.

04/25/2018 18:52:35 PM

Magic Flute Musings, Part Two

04/23/2018 17:10:44 PM

The New Rule: 5 Seconds to Act

04/20/2018 14:36:15 PM

It’s the Prep Work that Counts.

04/17/2018 10:54:40 AM

The Four Tendencies and Food–What I Talked About this Weekend at Camp

04/16/2018 13:04:26 PM

Just Say “I Love It”

04/12/2018 15:11:46 PM

Are You a “Person Who Can’t Be Helped”?

04/11/2018 16:44:36 PM