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2017 Holiday Season Started and My Weight is a PR

12/08/2017 12:24:00 PM

Another Lesson about Summer Running... Special Florida Edition

08/20/2015 19:35:00 PM

Lesson about Running in the Summer

08/17/2015 19:40:00 PM

Starting over again

04/15/2015 18:38:00 PM

Well Spring

03/26/2015 21:48:00 PM

Run the Straightaways

07/30/2014 18:20:00 PM

Mid summer Meltdown

07/23/2014 18:47:00 PM

No Time Like the Present

12/11/2013 22:07:00 PM

5 Easy Miles

05/05/2013 09:08:00 AM

Corporate 5k This Week

04/15/2013 18:59:00 PM

Coolness in the Air Means It's Time to Get Running

11/08/2012 21:19:00 PM

Long Run?

10/22/2012 19:52:00 PM

Hello, World!

09/23/2012 11:17:00 AM

Yoga Stretch for your Hips

07/19/2011 21:44:00 PM

Wow, it was humid today!

07/11/2011 22:34:00 PM

2 Runs Sunday Evening

07/10/2011 23:40:00 PM

Watermelon 5K at Mead Garden in Winter Park

07/06/2011 19:44:00 PM