When you’re having trouble shedding the pounds, knowing that someone out there understands your struggles can help keep you feeling motivated. Her Fitness Hut is run by Mark Dilworth, a fitness trainer who lost over 50 pounds through physical training and an appropriate diet. In fact, you won't notice weight loss supplements, starvation diets nor quick gimmicks on his blog. He believes that you can effectively achieve your weight goal with the right mindset and a healthy lifestyle. On his blog, you will find a variety of resources including a podcasts and blog posts. You can even join a community on Facebook to help hold yourself accountable on your weight loss transformation journey.
Added: June 01, 2010
Category: Diet & Nutrition Blogs