Daily Dose of Positive Psychology

Need a happy pill? Registered psychologist Sharon Carlton of NW Calgary gives you that in her Daily Dose of Positive Psychology blog.

She uses what she calls Reminder Therapy, which focuses on positive things to maintain motivation, achieve goals and find happiness. Expect to see funny and inspirational quotes (usually accompanied by cute animal pictures), personal reflections and insights that may help you get unstuck (if you find yourself in a similar situation), and researched-backed entries.

Occasionally, she digresses to talk about her sources of positivity—nature and dogs.