Best Diet & Nutrition Blogs

NutritionFacts.org is a nonprofit platform founded by Dr. Michael Greger, M.D. FACLM, offering evidence-based nutrition research. With over 2,000 videos and daily updates, the blog covers disease prevention, plant-based diets, and the science behind healthy eating. This NYT bestselling author donates all proceeds to charity. You'll find peer-reviewed studies explained in bite-sized videos and articles without ads or sponsors.

This wellness blog makes healthy living accessible for all fitness levels. You'll discover easy recipes, practical nutrition facts, and straightforward fitness guidance. The platform focuses on whole-body wellness, combining physical fitness with mental well-being. Articles cover trending health topics, supplement guides, and motivational content to support sustainable lifestyle changes.

McKel Hill Kooienga, MS, RDN, teaches mindful eating through her transformative Mindful Nutrition Method™. Named a "Top 20 Role Model" by Arianna Huffington, this registered dietitian has reached millions worldwide. The blog features over 6,000 posts on balanced eating, emotional wellness, and breaking free from diet culture. Her evidence-based approach helps readers build lasting, positive relationships with food.

Jessica Beacom and Stacie Hassing are registered dietitians who founded this blog in 2015. National bestselling cookbook authors with 40+ years combined experience, they specialize in gluten-free comfort foods that actually taste great. Their recipes cater to multiple dietary needs, featuring concise ingredient lists and family-friendly meal prep solutions. Endorsed by Whole30, they make healthy eating simple and delicious.

Diet-to-Go's blog supports their 30-year meal delivery service with expert weight loss guidance. Certified nutritionists share practical strategies for sustainable results, including keto recipes, workout plans, and success stories. The content complements their chef-crafted meal plans, helping readers achieve healthy weight management through portion control and balanced nutrition.

Alena Schowalter is a Certified Vegan Nutritionist who's been plant-based since 2012. Founded in 2015, Nutriciously offers 50+ whole-food recipes, comprehensive meal plans, and step-by-step transition guides. The platform provides free downloads, nutrition courses, and practical tips for both beginners and experienced vegans. Everything focuses on making plant-based living simple, sustainable, and enjoyable.

Toronto dietitian Andy De Santis, RD, MPH, specializes in fatty liver disease, weight management, and personalized nutrition. This 11x published author offers evidence-based advice through his Yonge & Davisville practice. His blog delivers practical tips on everything from meal planning to managing chronic conditions, making complex nutrition science accessible for everyday health improvement.

Dietarious delivers targeted fitness content for bodybuilding enthusiasts and weight loss seekers. The blog reviews fat burners, muscle enhancers, and effective supplements while providing workout strategies. Readers find practical guidance on building muscle, increasing energy, and achieving their physique goals.

This unique wellness blog combines personal experience with Parkinson's disease and dietary supplement education. Based in Montreal, the author shares insights on quality vitamins, nutritional support, and managing chronic conditions. You'll find practical information about supplements, health facts, and real-world strategies for improving wellbeing while living with neurological challenges.

Alkaline for All educates readers about alkaline water's role in health and wellness. The blog explores pH balance, hydration science, and practical applications from detoxification to skin care. Drawing from Ayurvedic principles, it offers alkaline water recipes, brewing techniques, and creative uses, including plant care. Perfect for health-conscious individuals seeking natural hydration solutions.