Anne's Healthy Kitchen

URL: http://www.anneshealthykitchen.com/
Added: December 19, 2012
Authority: 19.3582
Type: Blog
Language: English
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Mexican Guacamole

When I lived in Mexico, every time I went to the restaurant I ate guacamole. It is always served as a side dish, in small amounts, when you order tacos, fajitas, or other dishes served on a plate. And I absolutely LOVE it! The term guacamole comes fr

How to Remove Guilt Around Overeating and Emotional Eating

Last time I talked about removing an unhealthy “ingredient” in your diet…guilt. If you missed it, it’s here. And I told you that by getting rid of guilt in your diet, you’ll see that food will probably no longer have pow

Get Rid of This Unhealthy “Ingredient” in Your Diet

I’m pretty sure you’ve experienced this. You have a donut or a cookie and you start to think: “now I already had one so I might as well just eat one more.” Or you go for seconds because hey, this potato and bacon pie is sooooo good



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