Trail Running Blog

Blog about training for races with workouts, stretches and product reviews.

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Blog about training for races with workouts, stretches and product reviews.
URL: http://www.trail-running-blog.com/
Added: January 14, 2010
Authority: 45.4128
Type: Blog
Language: English
Category: Fitness
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How Long is a Marathon [Infographic]

Watching my weight was never a concern, especially in high school. Running 40+ miles a week allowed us to eat full meals (appetizer, entree, dessert and 4-5 glasses of lemonade) without remorse. Of course, things change when you get older, I’ve

UCSD Triton 5K 2014 Race Report

This was my 3rd event in 2 weekends, but the way I liked to compare it, it was 10 miles less than last week’s race! Obviously, the 5K is its own beast since I’m running at a much faster pace, it’s just as difficult to run a 5K as it

San Diego Century 67-mile Bike Ride

The longest ride I’ve done prior to this event was 45 miles, which was pretty tough. I have no idea how other riders were able to do the 100-mile option for this ride! It definitely wasn’t a world record, but I completed the course! Resul



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