Discover how to lose fat, without spending hours in the gym, or spending a fortune on pills, powders, or potions. Here are the "secrets" to losing fat you need to know. Some is just plain, old fashioned common sense, while other keys to losing fat are much less intuitive. Discover how you can lose fat, and really get in shape, especially if you're a time constrained professional who's always on the go.
Do parents push kids too hard in sports, and is it necessary in this highly competitive world? My soon-to-be 5th grader plays football, and as the season gets underway again this year, I find myself fighting the urge to give him the extra nudge he sometimes needs to stay focused. After all, boys will be [...]
If yoiur A1C is high, the clock is ticking. All manner of dire consequences can befal you, so please get it under control while you can! Last May (2011) I was diagnosed with Type 1 diabetes. I can’t say it was unexpected. Even an amateur geneticist would have found it an easy prediction. After all, [...]