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Ulcers: Debunking Six Common Myths
Published on 2011-09-08 04:18:33
Ulcers are a common digestive health disorder which many Americans suffer from. A lot of us think we know what the root causes of ulcers are. Well, think again my fellow U.S. citizens. In this new H.I.C. article, Ronald Uy, RN uncovers the myths of what does not cause ulcers and surprises us about what really does.
Eating your way to a Healthy Pregnancy
Published on 2011-05-23 18:43:14
One of the most important issues facing women of childbearing age besides getting pregnant -- followed by a successful delivery of a healthy baby -- is what to eat in order to maintain a healthy, trouble-free pregnancy. Women who are otherwise lax about diet and lifestyle issues, are never quite the same after pregnancy – because she’s now eating for two. For instance, some food elements, such as fat – usually not good for a healthy diet – is an important part of a pregnant woman’s
Sodium Dangers: 10 Tips to reduce sodium in your diet
Published on 2011-04-12 06:47:46
Now more than ever, American’s are consuming way too much sodium in their diet, and the repercussions can be dangerous. In this H.I.C. article, by Ian Cohen, you’ll identify various sodium dangers, and the damaging effects they can have on your health. You’ll also identify which foods are highest in sodium content, and should be avoided, or at least limited from your diet as much as possible. From hypertension and heart disease to kidney stones and osteoporosis, consistent consumption of e
