Millions suffer from adrenal-related disorders and they don’t even know it. You may be one of them. The adrenal glands are relatively small, but vital organs that manufacture key hormones which regulate the impact of nearly every internal and external stimulus event on the human body. As a key part of the complex endocrine system of glands, everything from illnesses, injuries, emergencies, digestion, physical, mental and emotional events are perceived, identified, managed and finally routin
Before heading out to the kitchen or start grabbing for those healthy snacks, eating your way to sleep does not exactly mean giving in to your food cravings. The combination of a full stomach and sleep could lead to weight problems. Food is turned into fat because there’s just no way that the body could [...]
Ulcers are a common digestive health disorder which many Americans suffer from. A lot of us think we know what the root causes of ulcers are. Well, think again my fellow U.S. citizens. In this new H.I.C. article, Ronald Uy, RN uncovers the myths of what does not cause ulcers and surprises us about what really does.