Fruit & Vegetable Blog: Stem & Stalk ...Let's Talk

You give a blanket endorsement to fruits and veggies. Where is the warning about grapefruit? If you don’t know what I mean — check the latest research about interference with medication and hormones and cancer risk especially for post-menopausal

Yes, we do give a blanket endorsement to fruits and veggies because science supports that they are critically important to health for the population at large.  As you suggest, there are situations where there may be some drug/nutrient interactions that your doctor or pharmacist should talk to you about when prescribing certain medications.  These drug/nutrient [...]

Don’t Forget Sun Safety This Summer

This week’s blog is off my usual topic of nutrition and exercise, but it’s definitely something we, as Moms, should be aware of with the summer season almost upon us–protecting yourself and your kids from the sun.  I will be the first to say that I am walking proof of how overexposure to the sun [...]

Feature: Insider’s viewpoint-karen buch-052212