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Latest Articles
Thoughts on training - "slow and steady"
Prehabilitation training
First aid emergency drills
Consistency in training
Sandbag training
Karate History
Setting training goals
My thoughts on dietary supplements
My essay on flexibility
Eating for strength
Calf training
Drawing Lines in the Dark
Christian Living – Running the Race
Dirty Boxing; Mikiri Applications in Karate
Understanding Karate Do - New Official Website - Press Release
My Short Review of Budo: The Art of Killing
A Thread about Going Natural
Makiwara Board Training for Karate
Nekoashido - "The Way of the Cat's Foot" - in terms of the elements
Owen Johnston - Chief Instructor of Johnston Karate
Mizuumi ryu Karate - official press release
Outline of the Mizuumi ryu Karate approach
Progressive Calisthenics for Strength
Sunday Morning Sermon at Paran Baptist Church - July 29th, 2012
Aikido and Fitness Classes at Johnston Karate in Lake City, SC
Christian Living - Running the Race
The Inspired Revelation of God of the History of Salvation
Church Questions by T.O.D. Johnston
Fitness 101 - A Basic Tutorial
Honest Thoughts about Customer Based Website Design
Thoughts on SEO and website content
The Old Farm - new poem
Convict Conditioning - book review
Prophecy Answer Book
Bible Study Lesson on God and the Nations
Bible Study Lesson on Signs of the Times
Bible Study Lesson on Gifts of the Spirit
The Spirit's Guidance
Bible Study Lesson on God's Library
Christ in Both Testaments
Good News, not Good Advice
Between the Testaments - About 400 Years
The Logic of Biblical Creation
God's Plan - Time and Eternity
The Miracle - Jesus Christ
Christ - Seeker and Savior
Christ in Every Section of the Bible
Prophecies about Christ in the Old Testament
The Armor of God
Walk in Love
The Deceitfulness of Wealth
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