Becoming Brave

Posted on 03/29/2016 09:18:30 AM

The martial arts are centered around the personal development of the student. This development is for improving the quality of life for the student. Providing skills and techniques that provide the skills necessary to be successful at problem solving and leadership. In order to accomplish this, ...

How long does it take to build muscle?

Posted on 12/10/2014 12:53:30 PM

We all have our own definition of a perfect body. For most men having a well built body is their greatest desire. There are many programs and techniques that are available to build muscles. Before starting on any program, most people want to know how long it would take to build muscle. Irrespective of ...

Best muscle building exercises for quick results

Posted on 12/10/2014 12:51:23 PM

Physical fitness is recommended by health experts and it is good for the body. Exercises are also the best and most natural ways to tone up the muscles in the body. Everyone desires a body that is in excellent shape. There are lots of exercises that are available all over the world. However, there are ...

A Reflex to Damage

Posted on 09/19/2014 09:58:01 PM

Sports and all the training and repeated drills aimed at honing an individual's skills all depend on one thing, a reflex. No, this isn't the reflex you expect to see in a physician's office where they tap your knee or elbow with a rubber hammer. These reflexes are more dependent on your immediate, instinctual ...

Michelle Wie

Posted on 07/17/2014 04:07:38 AM

Michelle Wie (Korean: 위성미) born October 11, 1989 in Honolulu, is an American golfer. Born to parents of Korean descent, she began golfing at the age of 4 and won his first tournament against adults from the age of 11 years. Impressed by Tiger Woods, she decided to become a professional golfer ...

A Beginner’s Guide to Boxing

Posted on 02/04/2014 08:35:16 AM

For someone who is looking to start training in the art of boxing, there are a few things you should consider if you want your training to be successful and enjoyable. The first thing you need to do is find a good boxing gym to train in. You will only really get the best boxing training if you find a ...

Points to Consider While Purchasing Your Jiu Jitsu Gi

Posted on 01/27/2014 12:04:46 AM

If you have planned to buy a uniform for your particular martial arts school, you need to know that purchasing fighter dress like Jiu Jitsu Gi (Gi means outfits in Japanese language) needs proper knowledge. However, it doesn’t mean that you need to prepare yourself in a different manner as purchasing ...

Hulk Hogan vs, Abdullah the Butcher

Posted on 12/17/2013 11:48:42 PM

Abdullah the Butcher was a very large maniacal wrestler who was known for his savage ways in the ring. His gimmick was to use a fork to disfigure his opponents. He also was able to absorb a great deal of punishment as can be seen by the large scars crossing his head. Abdullah was very popular in Japan ...

Karate History

Posted on 10/23/2013 12:17:29 PM

I am sure that at least a few of my readers are familiar with the history of karate and its development. I just thought I would share a bit of information for those less familiar. The change in the kanji for karate was philosophical in nature – “kara” meaning “void” or ...

Instant Expert: Winter running

Posted on 10/18/2013 11:24:53 AM

As winter fast approaches there's no need to retreat indoors to escape the cold. But this is the time to start thinking about how you'll stay warm and comfortable on your runs. With a little forethought and preparation running outdoors can still be great fun. Comfortable, successful winter running isn't ...

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