Is There Help for People with Anorexia or Bulimia?

Posted on 08/25/2010 03:54:02 AM

Weight loss is the aim of people who are diagnosed with either anorexia or bulimia. Because of your eagerness to lose weight and look thinner, you tend to starve yourself. You may also eat in excessive amounts and induce yourself to vomit after a while. You engage in strenuous physical activity and ...

"The Dream Diet" Sleep To Lose Weight!

Posted on 07/29/2010 11:45:57 AM

According to WebMD, substantial medical evidence suggests some fascinating links between sleep and weight. Researchers say that how much you sleep and the quality of your sleep will effect hormonal activity tied to your appetite. While doctors have long known that many hormones are affected by sleep, it ...

13 Perplexing but Proven Ways to Help Shed the Pounds with All Day Slim

Posted on 07/23/2010 12:58:02 PM

Laughing a little more, standing straighter, and getting more sleep have all been widely regarded as small but instrumental changes that can assist with the ever-long pound shed. Well, it's true. Minor changes in the places we eat, the time, and the amount go a long way. Adapted from Men's Health ...

Losing weight the healthy and delicious way with a Mediterranean diet

Posted on 07/17/2010 08:57:14 AM

Famous all over the world for its health benefits, the Mediterranean diet is also an effective and balanced option to control your weight and lose some extra pounds without giving up the pleasure of eating.It is a lifestyle rather than simply a diet, a complete set of eating habits combining healthy ...

Chinese Food Therapy - Use Your Food To Heal Your Body

Posted on 06/30/2010 09:31:42 PM

“Let your food be your medicine and your medicine be your food.” - Hippocrates To the Chinese, food is medicine.  We Americans rarely think of our food this way. We know we should eat well, but to think of food as a therapy to improve health isn’t something most of us are familiar ...

TOPIC: The diet that works

Posted on 06/26/2010 02:33:52 PM

Hello everybody, After the “how to stop smoking" post, which is the way that I reduced my smoking, I felt compelled to also tell you, how I lost 45 pounds and kept em’ off. This, as well, is a field proven method, just as the how to stop smoking method is. I probably have to break up ...

Best Healthful Food for Menopausal Relief: Ground Flaxseed

Posted on 06/24/2010 09:32:24 AM

If you are weary of all the confusing information on how to treat your menopausal symptoms and you want to keep it inexpensive, simple and perfectly safe, and free of all harmful side-effects, choose to eat ground flaxseed. Many healthful foods contain vitamins, minerals and phytoestrogens that are ...

Going Local: Day One

Posted on 03/12/2010 12:52:42 PM

First blog entry. 8:17 p.m. 03/11/2010 Yesterday Tom and I decided to go to the local Amish market to get some groceries. We'd heard from friends and family that it was worth checking out. It was about three miles from our house, way closer than the Big M in Ovid (about 10 miles away) and the Sure Save ...

Dissociated diets and the food pyramid

Posted on 02/18/2010 11:24:30 AM

Dissociated diets tend to be based on the idea not to mix carbohydrates with proteins, then there dissociated arriving to classify non-acidic fruit acids including in this dissociation, and others that restrict or eliminate carbohydrates completely .What is the best? The best is one that is balanced ...

Poop!

Posted on 02/04/2010 08:15:26 AM

That caught your eye...didn't it. Don't worry we won't judge you if you read this posting on poop. I mean - ya just gotta find out why I'm so happy about poop right? I know that I would be intrigued...what person in their right mind would right a post on poop right? I'll tell ya what person...this ...



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