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It’s Summer! Beat the Heat with these Summer Workout Tips

08/01/2014 10:32:46 AM

There’s an App for That

07/30/2014 17:28:42 PM

Small Gland, Big Responsibility

07/28/2014 12:23:16 PM

For Your Heart’s Sake

07/24/2014 12:25:52 PM

Rest and Revitalize for Optimum Health

07/22/2014 17:19:13 PM

Power Naps: Why You Need Them

07/13/2014 16:14:35 PM

Go Fish!

07/11/2014 21:28:38 PM

More (Good) Cholesterol, Please

07/08/2014 12:13:09 PM

Easy on the Joints

07/02/2014 12:22:22 PM

Independence Day: How to Break Free from a Weight Loss Slump

07/01/2014 16:08:34 PM

Supercharge your Health with Green Drinks

06/19/2014 17:05:45 PM

Shoe Smarts

06/17/2014 17:06:28 PM

Father’s Day Fitness: Formula for Success

06/13/2014 16:26:01 PM

Kicking out old diet rules you shouldn’t follow

06/11/2014 15:06:45 PM

Safe Stretching

06/09/2014 16:01:22 PM

10 Reasons to Eat Raw Foods

06/05/2014 11:52:02 AM

Foods that Fight Fat

06/04/2014 17:29:53 PM

Swimsuit Ready?

06/02/2014 11:11:50 AM

Prevent Impulse Eating: Helpful Tips

05/29/2014 17:14:17 PM

Healthy, low-calorie lunch ideas

05/27/2014 09:07:45 AM

Memorial Day: Reflections on Warriors

05/23/2014 06:46:13 AM

Weak in the Knees

05/21/2014 10:41:47 AM

Weight Loss With the Web

05/15/2014 12:09:20 PM

If You’re Alive, Exercise!

05/12/2014 15:11:41 PM

The Dos and Don’ts of Dieting

05/08/2014 17:05:58 PM

Commit to be Fit

05/06/2014 11:51:35 AM

Relief through Strength

05/05/2014 12:23:19 PM

Active Adolescents

04/25/2014 12:25:18 PM

Drink Up, Slim Down?

04/23/2014 15:29:45 PM

YOU Healthy: It’s Time for a New Beginning

04/21/2014 10:43:29 AM

It’s Easter! Back Away Slowly…

04/17/2014 15:34:17 PM

Low on Energy?

04/15/2014 11:06:13 AM

Listen To Your Appestat

04/14/2014 12:15:52 PM

Stretches and exercises to avoid

04/11/2014 16:29:44 PM

Good Fat Bad Fat

04/09/2014 17:03:33 PM

Avoid Portion Distortion

04/08/2014 16:07:57 PM

Tone Your Tummy

04/04/2014 14:48:14 PM

Improving Your Health and Relationships Via Exercise

04/03/2014 16:02:04 PM

What’s Your Exercise Type?

04/02/2014 16:12:58 PM

How to help a friend lose weight and stay friends

03/31/2014 12:32:08 PM

Can a Little Fasting Help?

03/28/2014 16:46:47 PM

What you need to know to play it safe when taking supplements

03/27/2014 12:26:52 PM

Staying in shape in your 60s and beyond

03/25/2014 17:23:16 PM

A Better Back

03/24/2014 10:08:47 AM

Cold, Healthy Breakfast

03/21/2014 16:35:19 PM

With the right foods, you can fill up while trimming down

03/20/2014 17:13:09 PM

The truth about food dyes

03/17/2014 09:58:08 AM

Don’t Sweat It…Or Do

03/11/2014 20:34:49 PM

Health and Wellness

03/05/2014 16:18:10 PM

On the Bench

03/05/2014 12:35:42 PM

Injury-Proof Your Shoulders

03/04/2014 11:21:24 AM

Feel Satisfied While Dieting

03/03/2014 18:28:56 PM

Disabling Anxiety through Exercise

02/28/2014 14:25:55 PM

Fungus-Induced Strength

02/27/2014 11:08:42 AM

Boost your metabolism and burn more calories

02/13/2014 16:26:30 PM

Lose the Fat…

02/07/2014 11:21:30 AM

Feel Great While Losing Weight

02/03/2014 10:00:23 AM

60, Sexy, and Slim

01/17/2014 19:51:15 PM

What You Need to Run Right

12/18/2013 16:32:51 PM

Drink Water, Lose Weight

12/11/2013 15:07:08 PM

Shop Wisely

12/09/2013 17:38:25 PM

Healthy Recipe: Cleansing Squash Soup

12/06/2013 15:34:35 PM

Eat More Energy

12/05/2013 16:20:25 PM

Weight Gone for Good

12/04/2013 08:33:17 AM

Your Belly at the Buffet

11/27/2013 17:10:37 PM

Healthy Recipe: Spicy Chicken Chowder with Carrot Noodles

11/15/2013 13:17:59 PM

Psssst! Wanna Lose Weight?

11/13/2013 16:14:07 PM

Healthy Recipe: Hearty Chicken Casserole

11/08/2013 11:31:04 AM