Make Me Sleepy

Added: January 12, 2017
Authority: 1.0000
Language: English
Type: Blog
Category: How-To
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Trouble sleeping? Go camping!

The advice from scientists in the US follows a field study that found people fell asleep about two hours earlier than usual when they were denied access to their gadgets and electrical lighting and went hiking with a tent. A weekend in the wilds ...

Tried ginger?

Because of its calming nature on the body, a common question is whether ginger will make you sleepy. It increases the circulation and many people report that it gives them more energy. When it is time for sleep though, ginger may help remove ...

3 Reasons to Try Sleep Hypnosis

Sleep hypnosis could help relieve you of your anxiety and tension People report falling asleep within minutes when listening to sleep hypnosis Being able to put yourself in a relaxed state could literally change your life Try this video from ...

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