Health Magazine Online

Added: November 10, 2016
Authority: 1.0000
Language: English
Type: Blog
Category: Diet & Nutrition
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Foods and Leftovers you can Safely Store in the Freezer

Did you know you can save money and stop wasting excess food by using your freezer to store it before it goes bad. In a report by the National Resources Defense Council estimates that the average American throws away 25% of their food and b ...

Sweet Lasagna Recipes You Can Have for Dessert

Lasagna is a great meal to eat from your leftovers and we are all accustomed to eating lasagna for dinner.  It’s a savory savory dish that most may not think of it as a desert. However, sweet lasagna may be the way as it leaves space for ...

Foods Full of Fiber to Bowl Over

Health sources, like the American Heart Association’s Eating Plan, recommends adults have about 30 grams of fiber in their daily diet. Most of us may only consume half the suggested amount. Fiber is readily available in a variety of foods.  ...

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