As the name indicates, Diet Plan 101 is where you go when you’re looking for guidance on how to start or continue on a weight loss diet. Whether you’re on the paleo, Mediterranean, or keto diet there are recipes, cheat sheets, and menu options for you here. There are also blog posts on how to make fun and delicious stuff like tacos, popsicles, and even ice cream. All of which are compatible with whatever diet plan you’re on. Additionally, you will even find quick diet tips and motivational quotes to inspire and encourage you on your fitness journey.
Added: June 15, 2014
Category: Diet & Nutrition Blogs
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