- URL: diaryofamartialartist.blogspot. ...
- Added: November 25, 2008
- Category: Sports & Recreation
- Authority: 43.5561
- Language: English
Congratulations to Lisa Dennis's Guinness record on tile-breaking! She smashed 1000 roof tiles in 83.98 seconds.
I didn't say this, Geoff Thompson did…Check out this interview / lecture. Fascinating insights into one man's journey in the martial arts and how it can help you to master your fears.
BBC article here."Exercise 'significant role' in reducing risk of dementia, long-term study finds"…so keep on doing that thing folks! It'll not only help fight the flab but also protect your brain. It's just one more reason to keep on exercising ...