Busy Parent Fitness

Added: February 13, 2017
URL: busyparentfitness.com
Authority: 25.3208
Language: English
Type: Blog
Category: Fitness
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Do This One Thing To Live To Over 100 Years Old

You might be surprised to find out that when it comes to fitness and body composition, the biggest predictor for lifespan, is not how fit your heart is from hours of cardio—it’s how much muscle you have. Unfortunately, [...] The post ...

So We Tried Aerial Yoga…

We sent our kids to Nanny and Grandad’s house for sleepover last weekend. But what to do with ourselves? We decided to give Aerial Yoga a try. Here’s what happened… What is Aerial Yoga? Aerial Yoga or [...] The post So We Tried Aerial ...

Do you have any ideas I can try?

I’ve got a bit of a problem and don’t know what else to try. If you have any ideas on how to help me, I’d love it if you can please share your ideas in the [...] The post Do you have any ideas I can try? appeared first on BUSY PARENT ...

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