If you are going to do it, do it right
Posted on Apr 24 2012 at 05:59:52 AM in Health
I don’t watch football so you know that super bowl Sunday is not high on my list of things to watch, (sorry football lovers) however, I have heard that in order to place a commercial on that time slot it can be extremely expensive. As far as the producers of those commercials are concerned, the results can allow them such great rewards that they are usually always satisfied. By the way we spend money at some of these sporting events you would think that financially we did not have a care in the world, and the junk food we devour we must think that we are immortal. It is true that the experience should be all about fun and excitement and nobody expects us to be looking for healing food, but we should not allow our bodies to take over based on our thirsts and cravings.
Unless we are seriously watching our intake, many of us are more inclined to look for the things that tempt our pleasures rather than the healthier alternatives. A hamburger or two, followed by a bag of potato chips, as we wash it down with a few beers, this may not be the healthiest meal to put into our system, but we do it anyway. I know there will be a few people who will be in disagreement with me on this opinion, but please remember that that is exactly what it is, my opinion. There are healthy nations that generally live longer lives because of their choice to take better care of themselves, maybe we can do the same here. It does not have to be boring, there are many healthy foods that can be just as much a delight for you.