Five Vegetarian Appetizer Ideas for Your Super Bowl Party

Posted on Jan 24 2013 at 08:15:24 AM in Food & Drink

Five Vegetarian Appetizer Ideas for Your Super Bowl Party

Vegetarian friends attending your party might need some foods requiring a little pre planning. Salsa, guacamole, French onion dip, spinach dip and hummus are naturally vegetarian dips. Man cannot live on dips alone, you might say. So, what other common options are available, needing little effort or extra planning?


Five Vegetarian Appetizer Ideas


Pesto is nicely vegetarian and is delicious spread on some crusty bread, sprinkled with Parmesan cheese and broiled until the cheese is bubbly. Most people love these. Pesto can be mixed with some cream cheese and used to stuff little hollowed out cherry tomatoes. Making pesto at home is a very simple thing. In a food processor combine 2 packed cups each of basil and parsley, half cup shredded Parmesan cheese, 3 tablespoons pine nuts or walnuts, 2 or 3 minced cloves garlic and process to a paste. Slowly add in a half cup of olive oil until combined. For a taste change, try making pesto with arugula substituting for some or all of the basil.


Little mini quiches are a hit with the entire crowd and are also vegetarian. Mix together in a bowl, 8 ounces of shredded cheddar cheese, 6 crushed saltine crackers, 4 eggs and 3 chopped green onions. Drain a 12 ounce jar of marinated artichoke hearts, then chop the artichokes and add to the bowl. Mix well and scoop into greased mini muffin tins. Bake them for 20 to 25 minutes at 350 degrees, or until set and lightly browned. These little quiches are excellent served with some hot sauce on the side. If these are made without the crackers mixed in, the texture is slightly looser, but equally good, and naturally gluten free.

Cheese balls can easily be meat free. Those found in the grocery commonly contain no meat. If you make one at home, you have control of what is added in. A nice combination might be 16 ounces cream cheese, 8 ounces other cheese, such as shredded cheddar or Parmesan, 2 teaspoons of curry powder or Garam Masala and 1/4 cup mango chutney. Mix this combination well, form into a ball or balls and roll in chopped nuts or parsley to serve.


Little skewers of cheeses and condiments will make an excellent vegetarian combination. Use assorted cheeses. You may use a common cheese such as cheddar, colby or jack, or you might get fancier and use cheeses like Manchego or Gruyere, among others. Pair the cubed cheeses on skewers with slices of sweet or dill pickle, pitted olives such as black, green or Kalamata. Other things such as red or yellow cherry tomatoes, chunks of bell pepper and leafy herbs such as basil might be added. Other tasty additions are marinated artichoke hearts or roasted red peppers.


Medjool dates are excellent additions to any party. They are luscious and sweet and pair well with savory additions. Try stuffing them with chunks of feta cheese for that savory bite, or cut them in half around the middle and insert one pecan half for beautiful presentation.


As with other specialty diet considerations, it is best to read labels carefully in order to avoid little pitfalls. So many items carry ingredients one would never have realized. Be aware, and note how many wonderful foods exist that are completely and naturally vegetarian.


About The Author


My name is Chris Rawstern and I have been on a cooking and baking journey for 42 years. Many people have asked what A Harmony of Flavors means. Have you ever had a meal where the visual presentation was stunning, the smells were incredible, the taste was so remarkable that you ate slowly savoring every bite, wishing the experience would never end? Then you have experienced what a truly harmonious meal can be like.


My passion is to teach people how to create a Harmony of Flavors with their cooking, and help pass along my love and joy of food, both simple and exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, trying new things. I would love to hear from you, to help me continue my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own.


Visit my Web site my Blog at my Marketplace at or Facebook page A Harmony of Flavors. I share a recipe or tip each day to the fans that have liked my site. I hope to see you there soon.

  Article Information
Created: Jan 24 2013 at 08:15:24 AM
Updated: Jan 24 2013 at 08:16:02 AM
Category: Food & Drink
Language: English