||25 pts total (0 pts in May)
Siobhan shares information gained through years of experience researching and experimenting with various trends in fitness, nutrition, and personal health.
She believes that the human body’s natural state is one of perfect health, and that this can be achieved one step at a time, by implementing small lifestyle changes. On this website, she aims to provide her readers with the information they need to take control of, and transform, their own health.
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