Running with music is not professional. If you have to put on headphones to enjoy running then running is not the right sport for you. It's that simple. Read on to discover the real reasons why..
Listed on 2012-09-15 07:18:02
Mizuumi ryu Karate is dedicated to the development of body, mind, and spirit, in a holistic manner. The primary physical goals of Mizuumi are to teach students traditional martial arts, practical self..
Listed on 2012-09-14 11:27:42
Running 5km for the first time is not an easy task for absolute beginners. The following three quick tips will help you to "survive" your first long distance run and have fun doing it. 1. Run r..
Listed on 2012-09-13 02:00:23
Calisthenics are a system of exercise movements which generally do not use equipment. The goal of these exercises is to build strength, flexibility, and physical grace with movements that use only you..
Listed on 2012-09-07 10:22:38
Cannonball dives are plain fun. Let me explain why. I've got a lot of reasons to visit the outdoor pools around my place and I think the following three are the best (and most immature) ones. 1..
Listed on 2012-08-29 11:15:16
Well into the summer evening five milers and 10k's, tongue firmly in cheek heres a few of the types you can expect to be rubbing shoulders with on the start line of the next one you head for. Pre ra..
Listed on 2012-08-22 05:51:12
MMA is Olympic Mixed Martial Arts is more identified by its largest promotion, the UFC or Ultimate Fighting Championship. The sport has come a long way to legitimize itself over that past few decade..
Listed on 2012-08-20 14:45:40
¿Tienes una discapacidad? ¿Algo te impide cumplir tus sueños?. Hazme caso, no dejes pasar tus sueños, ¡nunca!. Todo siempre llega en algú..
Listed on 2012-08-18 15:10:46
The eyes of the world will be on London this Friday 27th July for the Opening Ceremony of the London 2012 Olympic Games and what better way to celebrate then by finding the hottest photos of Team GB ..
Listed on 2012-07-25 04:01:07
'Ya have to do the Speedwork', ..
Listed on 2012-07-24 15:52:07