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Dana Whites UFC 158 Post Fight Press Conference

03/18/2013 12:55:59 PM

Dana talks about the Ultimate Fighters Future, and how women will be joining in at 135 lbs. He also talks about Nick Diaz needing some kinda of father figure in his life to help him get his priorities set out. Danaanswers a bunch of media questions ranging from GSP fi..

best martial arts

03/02/2013 09:30:46 AM

I decided to write this article from one reason and one reason only. i can hear these days many people have arguments about what is the best martial art or what are the best martial arts.it is a ridiculous debate,and i am going to tell you why,one of my friends know that i am taking martial arts le..

Bushnell Tour V2 Slope Edition Rangefinder Review

02/14/2013 02:58:52 AM

Confidence has a new look and feel. It's like perfect feel in putting, just 1,000 yards long. The Tour V2 with PinSeeker laser rangefinder rests in your hand with an ergonomic precision that builds confidence and pride. It's guts are 100% Bushnell laser rangefinder, but the package outside will ..

Now contributing to Forelinksters.com

02/09/2013 07:26:11 AM

We are excited that We Golf South Florida is beginning to be recognized as a trusted source of golf course reviews in South Florida. The newest example of this is that Forelinksters.com has recently included We Golf South Florida as recommended reading on their blog roll. While We Golf South Florida..

My Short Review of Budo: The Art of Killing

01/31/2013 12:38:10 PM

Reposted from the Understanding Karate Do Site Blog This old "drama-mentary" / "docudrama" about the martial ways of Japan is fascinating, and one of my old favorites. I remember watching it on VHS a few times when I rented it from a movie store back in the 1990s. This martial arts documentary w..

Makiwara Board Training for Karate

01/21/2013 13:18:28 PM

Written by Owen Johnston, freelance karate instructor A makiwara board, a padded striking post traditionally used in some karate styles, is one of my most recommended types of training equipment for karate practitioners. It is the most recognizable of the "hojo undo", or "supplemental training equi..

5 Ways to Avoid Winter Weight Gain

12/28/2012 16:58:08 PM

Gaining an extra few pounds during the holidays isn’t difficult. Thanks to heavier meals and a skyrocketed alcohol intake from a full calendar of holiday parties, what’s tasty at the time equals a softer core later. Don’t step on the scale New Years Day to see an extra five..

How to Gain Muscle Mass But Lose Stomach Fat

12/28/2012 16:54:36 PM

Proper nutrition is important for increasing muscle mass and losing fat. Gaining muscle requires adequate energy and protein intake, resistance training and consuming more calories than expended, while losing fat requires the consumption of fewer calories than used per day. Accomplis..

Nekoashido - "The Way of the Cat's Foot" - in terms of the elements

12/19/2012 16:08:41 PM

Written by Owen Johnston, Freelance Karate Instructor Nekoashido is the name of the set of technical training drills of Mizuumi ryu Karate. Nekoashido is essentially the 'cat style' sub-system of Mizuumi ryu, which is the hybrid style of martial arts I created, and still actively develop. The 'five ..

Thinking about buying a semi-automatic rifle?

11/15/2012 10:49:41 AM

According to the available stock at many distributors of these weapons, if you are in the market for this type of weapon, you may be too late. After last week's election results the sales of semi-automatic weapons across the nation has surged causing a shortage of the firearms at dealers and manufac..

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