Week 6: Official check in — Assess and adjust

Plenty to ponder this week — but first — THE NUMBERS! Here are the numbers compared to last week: - 1 pounds - 0 inch..

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Week 6: Official check in — Assess and adjust

Published on 2011-02-11 20:00:00

Plenty to ponder this week — but first — THE NUMBERS! Here are the numbers compared to last week: - 1 pounds - 0 inches - .5 % body fat +.5 % lean muscle Overall progress: - 14.5 pounds - 19.5 inches - 10% body fat I really don' know

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