(another late post!!! sorry, getting into a habit of not posting my activities on time!) So its the time for the Woodstock 5KM Time Trial again, which happens every 2 months.  I havent done the past two consecutive ones lately due to one we were away in a cruise, and 2nd, I was mending an [...]

read more: Woodstock October’s 5KM Time Trial: 5Km PB at last!