The bottom line is that change is scary and difficult, even when it's great and wonderful and something you're looking forward to - it's just the way we're wired. Keeping things the same makes us feel safe and secure and comfortable, even if it's not ideal. Changing, even if it's a change for the better, is new and different and therefore scary. I think this explains the bulk of unsatisfying relationships, jobs and circumstances out there. Continue reading →

read more: Ch-Ch-Ch-Changes (And How To Cope With Them)