Here's another great post called How to… one inch punch from the excellent Epic Martial Arts Blog | I literally stumbled upon a blog post concerning the one inch punch, specifically Bruce Lee performing the punch on a judoka. Personally, I always thought it was a bit of a myth but did come across people who could indeed manage a one inch punch. People talk about ki expression when they try to explain the phenomenon. An old friend of mine showed me the one inch punch; he did tai chi and was able to propel someone across the room. Later when training with Steve Rowe in Chatham I saw the one inch punch, or something similar, again. Unfortunately, for me anyway, the explanation of how to ‘one inch punch’ involved lots of Chinese terminology, such as fa jin, which confuses the hell out of me. Learning the one inch punch It wasn’t until I trained with Steve Morris that I understood the one inch punch. In fact, you could say that Steve Morris taught me the one inch punch, but…. without ever teaching me the one inch punch! Sounds a bit crazy but there you go. Incidentally, I always say Steve Morris taught me more about sanchin kata than anyone else and again that was without ever teaching [...] Read more about tons of Martial Arts topics at Epic Martial Arts Blog

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