I was contacted to review both Carol Cottrill’s book French Twist and Drink Chia, I received no compensation and the opinions expressed are my own. For years I struggled with my weight and self image, and although I am not at my “ideal” weight currently, I am not as bothered by it as I once [...]

read more: #Drink #Chia for #Health and Try #French Twist for a Twist on Dieting @skyyogastudio .com