Training Frequency and Muscle Growth

Here’s something to consider when you read all of those infrequent training success stories where people gained large amount..

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Training Frequency and Muscle Growth

Published on 2011-02-25 20:20:25

Here’s something to consider when you read all of those infrequent training success stories where people gained large amounts of muscle while only training once every 10-15 days. People on steroids who are NOT training have the ability to gain

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