Serve topped with Pomegranate SeedsThis is an excellent dish for leftovers to be taken into work the next day. In addition, it w..
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Ute cooks: BULGUR WITH AVOCADO AND POMEGRANATE
Published on 2012-02-11 08:29:27
Serve topped with Pomegranate SeedsThis is an excellent dish for leftovers to be taken into work the next day. In addition, it works as a starter, a main or a side dish, very volatile indeed! What I love about it is that it’s so fresh and healthy while it fills you up at the same time. For me it’s the perfect dish to combat the winter blues with some Mediterranean flavours and vibrant colours.The main ingredient is bulgur, a whole wheat grain partially pre-cooked and dried. Because it is already pre-cooked, it’s very fast to prepare and almost impossible to get wrong. It makes a perfect base for all kinds of salads, the most famous one certainly being Tabouleh or Kisir. Bulgur is lower in calories and higher in fibre than brown rice and also has more nutrients. Enough reason to choose bulgur when craving for carbohydrates in this Arctic temperatures. BULGUR WITH AVOCADO AND POMEGRANATEServes: 2 as a main, 4 as a starter or side dishPreparation Time: 30 minutesIngredients: 100 g Bulgur (1 cup) 200 ml of chicken or vegetable stock (cube is fine) (2 cups) a hand-full of fresh mint (the more the better) a hand-full of