Yum!Here's a great one, with high-quality protein, fresh veggies, and low carbs - and it's an impressive meal that looks amazing w..
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Recipe - Flank Steak With Roasted Balsamic Veggies
Published on 2012-04-11 11:40:00
Yum!Here's a great one, with high-quality protein, fresh veggies, and low carbs - and it's an impressive meal that looks amazing without a ton of work - even beginning cooks should be able to master this one. Enjoy!Flank Steak With Roasted Balsamic VeggiesA shot of balsamic vinegar (Photo credit: Wikipedia)Ingredients:1 lb flank steak (preferably organic)1 lime, juicedsalt and pepper2 sweet bell peppers, cleaned and cut each into 8 wedges1 medium size eggplant, washed and cut in quarters lengthwise, then into rough shaped cubes6 Tbsp olive oil, divided2 Tbsp good balsamic vinegar1 garlic clove, minced1/2 cup fresh parsley, choppedDirections:Turn broiler on and set rack about 6 inches from heat source.Put flank steak on working surface and drizzle lime juice over, then salt and pepper; turn and repeat on the other side. Place on broiler pan.Put broiler pan under broiler and cook flank steak for about 4 minutes, then flip and cook for about 4 more minutes.
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