Fitness Articles

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Ways to build muscle fast without steroids

Posted on 04/16/2014 12:49:01 PM

This ways to build muscle fast without steroids. 1. Always Defeat your own very last workout and/or collection.Your muscle mass WILL NEVER receive almost any larger in case you keep lifting the same level of bodyweight, Doing the same number of representatives and/or pieces every time you workout th..

Bored with your current workout?

Posted on 04/15/2014 11:22:04 PM

I get happens.  I find a really great workout and I really get into it, but eventually I get bored, so I always have my eye out for new and different things to do when it comes to fitness.  I think the latest thing I ran across was supposed to be sort of a joke.  I think it..

Get Angry, It’s Good for You

Posted on 04/13/2014 07:46:48 PM

Anger is a maligned emotion and this is truly unfortunate because anger, properly brought to bear in your life, is one of the best emotions you have.  Too often we’ve been led to believe that anger is the emotion associated with violence, criminality and even death. Please stop givin..

What is KT Tape? And more importantly, does it work?

Posted on 04/13/2014 09:04:07 AM

Whats the deal with KT Tape? Those brightly coloured strips of sticky, elastic tape seem to be appearing everywhere. There doesn't appear to be a single inch of the human body that can't feel the miraculous healing powers of this wonder treatment. And don't let science get in the way of the claims t..

Work Hard - And The Missing Half Of The Equation

Posted on 04/11/2014 10:38:36 AM

You've probably heard that you have to work hard to achieve your goals. You need to sacrifice other things in order to succeed in whatever you’re aiming for. It doesn’t really matter what it is that you try to achieve – always work hard and success will come, right? Whether it&rsqu..

Anxious and You Can’t Sleep? Think Twice About Meds

Posted on 04/01/2014 10:48:44 PM

Everyone has a time when sleep doesn’t seem to come easily. It could be that you’re stressed, something has happened at work or in your personal life or it could even be due to some medication you’re taking. In fact, some of the antidepressant meds are known to cause problems with ..

Suffering with knee pain? Switch to barefoot running

Posted on 03/31/2014 08:48:23 AM

Knee pain is a common cause of complaint for many a runner. Theories abound about what causes Patellofemoral joint pain with sufferers advised that rest is the best way to recover from this annoying injury. Now, it's been suggested that barefoot running could be the answer.  Patellofermoral Pai..

Adequate Emergency Preparation

Posted on 03/19/2014 09:39:56 AM

Medical industry is emerging in the same way as it happens in case from demographic changes to societal changes thus paving the way for a new set of solution and services. Pre Planning is mandatory so that people are able to cope with the situation and eliminate it. Adequate emergency preparation is..

Injury Clinic: Stress Fractures

Posted on 03/18/2014 04:21:04 PM

Whether training for a marathon or transitioning to minimalist footwear, you're putting yourself at greater risk of developing a stress fracture. With a recovery time of 6-8 weeks it's an injury you'll want to avoid at all costs. If you're suffering from bone pain, especially in the legs during and ..

Health Benefits Of Running

Posted on 03/15/2014 08:18:08 PM

Good Physical fitness and health. One of the most important benefits of running is it's good for you. It keeps the very center healthy, that increases your metabolism, and it generally keeps your entire body looking in addition to emotion healthy. Additionally, it increases your sexual libido. Bette..

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