The main aim of the Pilates workout is shaping the body and increasing it's strength and flexibility. The only reason I recommend it for weight loss is because it is a type of exercise that anyone c..
Listed on 2010-11-09 02:56:02
Having upper body strength and endurance is important in performing your everyday tasks. With a minimal upper body workout, you can facilitate the everyday tasks such as lifting, pushing, carryin..
Listed on 2010-11-06 11:30:04
Many people these days are suffering from the ill effects of obesity, and from the weight itself. Not only is the weight made up of excess fat, but it is also comprised of harmful toxins and p..
Listed on 2010-10-28 22:24:47
Anxiety/Panic DisorderThis is the kind of the disorder which brings on sudden attacks that paralyze you with fear for no apparent reason. Obviously you can find underlying factors that create these at..
Listed on 2010-09-09 09:12:50
One of the best and most affordable/economical yoga teacher training courses – RYT 200 – certified by Yoga Alliance conducted by Rishikesh Yog Peeth – a classical yoga and ayurveda c..
Listed on 2010-08-10 05:56:18
The East Meets West Foundation's 'Life is Beautiful' initiative is an international humanitarian media campaign that aims to raise funds for impoverished people living with disabilities in Vietn..
Listed on 2010-07-25 22:44:07
For many people, brighter teeth indicates that the person maintains good of oral health. However, not everyone seems to appreciate the most simple steps in order to eradicate stains on the tooth surf..
Listed on 2010-07-23 03:39:53
MBT shoes are not your normal type of footwear. They are a completely new shoe concept. The first ever physiological footwear. The MBT shoe trains muscles, relieves the strain on joints, improv..
Listed on 2010-07-21 03:23:07
Innies or outies? Small and cute? Deeper than the Mariana trench? Belly buttons. These amazing little leftovers from our entry into this world are little more than a reminder that we kicked our mom's ..
Listed on 2010-07-13 11:37:54
My review of Fong’s Beyond Kung Fu is up at Blogcritics. Article first published as Book Review: Beyond Kung Fu: Breaking an Opponent’s Power Through Relaxed Tension by Leo T. Fong o..
Listed on 2010-07-06 05:17:20